Alliance
– HEALTH COACH –
Practical Health & Wellbeing Support
Welcome!
Alliance Health Coaches are here to support you with resilience-building, stress reduction, and managing difficult situations like grief and anxiety.
Using simple tools, mental and physical fitness
strategies, and metabolic nutrition, we help you stay balanced, energized, and connected in relationships.
Meet our coaches
Amy Joy
Colleen Bryant
Katherine Gillespie
Louise Frame
Scott Holdem
New to Coaching?
Health coaching is a partnership that empowers individuals to unlock their full health potential. It’s a collaborative journey where a coach walks alongside you helping you achieve your wellness goals. Unlike traditional healthcare, which often focuses on treatment, health coaching focuses on prevention and sustainable lifestyle changes.